PREVENTION’S HEALTHY SNACK AWARDS 2020
The Prevention Test Kitchen (and some trusty tasters) tore into over a hundred bars, crackers, drinks, and more to find the best good-for-you snacks worth a spot in your cabinet. We might have ruined our dinners, but we feel confident that we've found the best of the best healthy snacks available right now.
Our criteria were strict, but simple: All snacks must be made with real, recognizable ingredients; they contain no trans fats or hydrogenated oils; there are less than 10 grams of added sugars per serving; and they're made without excess sodium. Now introducing the absolute best 12 snacks we tested, which are sure to satisfy any hankering you might have:
1. BEST GRANOLA BAR
Chocolate Sea Salt + Probiotics Ancient Grain Granola Bars
Retailer : Purely Elizabeth
$44.00
Made with coconut sugar, chunks of fair-trade chocolate, a sprinkle of sea salt, and a boost of probiotics, these are sure to satisfy your sweet tooth.
2. BEST FRUIT & NUT MIX
Almonds & Fruit Sea Salt Almonds & Whole Blueberry
Retailer : Blue Diamond
$4.99
With chewy dried blueberries and crunchy almonds, this elegant trail mix swap is ideal for hikes, walks, or TV night.
3. BEST BEAN SNACK
Bada Bean Bada Boom Sweet Onion & Mustard, 6-Pack
Retailer : Enlightened
Calling all lovers of pretzels: Dried broad beans mimic the crunch but are even more satisfying, thanks to sweet mustardy flavor and 6 grams of protein.
4. BEST CRACKER
Wasa Thin Rye Crispbread
Retailer : Wasa
$4.39
These thin, lightly salted whole-grain crackers (they reminded tasters of shredded wheat) are perfect with absolutely any spread: Hummus, jam, or cream cheese would be tasty.
5. BEST CHEESE SNACK
Moon Cheese White Chedda Black Peppa
Retailer : Moon Cheese
These poppable cheese crisps are packed with calcium and protein. Their rich and savory flavor means you get major bliss with every bite.
6. BEST PUFF SNACKS
Cinnamon Butternut Squash Stalks, 6-Pack
Retailer : Real Food From the Ground Up
$24.99
Brown sugar, salt, cinnamon, nutmeg, and paprika create the ultimate fall-flavored blend to coat light and airy veggie-based puffs. And with 24 stalks per serving, you’ll feel good about going back for more.
7. BEST RICE CAKES
Toasted Sesame Thai Rice Chips
Retailer : Dang
$3.29
Sticky rice is soaked in coconut milk and watermelon juice, then dried for the ultimate crispy texture. Think of it as your favorite rice cracker, revamped.
8. BEST FRUIT SNACK
Dried Organic Chili Lime Mango
Retailer : Gold Emblem Abound
$6.19
Dried mango gets tossed in tart and spicy lime-and-chili seasoning for a craveable vitamin C-packed bite.
9. BEST DIP
Plant-Based Buffalo-Style Dip
Retailer : Good Foods
$4.99
Blended cauliflower, red bell pepper, and hot sauce create a creamy dip that tastes just like your game day favorite. (Bonus: It’s also vegan!)
10. BEST JERKY
Korean BBQ Plant-Based Jerky
Retailer : Krave
$6.89
This plant-based option will satisfy vegans and carnivores alike. Its classic beef jerky texture and bold, spicy flavor mean we guarantee no one will know the difference.
11. BEST DRINK
Lightly Brewed Sparkling Tea, Lime Hibiscus Tea
Retailer : Minna
$2.49
If you’re a fan of seltzer water, reach for a can of this bright, citrusy caffeine-free rooibos tea. It quenches your thirst with each flavorful sugar-free sip.
12. BEST YOGURT
Strawberry Acai Daily Probiotics Drink
Retailer : Stonyfield Organic
$4.99
Kid and adult tasters loved this tangy, slightly sweet yogurt drink, flavored with real fruit and loaded with live active cultures that support digestive health.
Source: Prevention