FIBRE
*in g for 100 g product.
HIGH IN FIBER
A delicious blend of wholegrain rye flour, wheat bran, sesame seeds and oats. High fibre content. Baked without yeast. Also known as Fiber Balance in Sweden and Ballastoffe in Germany.

INGREDIENTS
Wholegrain rye flour 59 g*, wheat bran 27 g*, oat flakes 12 g*, sesame seeds 7.0 g*, wheat germ, salt.
*g per 100 g of product.
May contain traces of lupin, milk, mustard and soya.
NUTRITIONAL FACTS
To see the most up-to-date information about ingredients and nutritional facts, please check on the back of the packaging for the product you have purchased.
| per 100g | per 10g | |
|---|---|---|
| Energy (kcal) | 1397 kJ / 333 kcal | 140 kJ / 33 kcal |
| Fat | 5,0 g | <0,5 g |
| (of which saturated fats) | 1,0 g | <0,1 g |
| Carbohydrates | 47 g | 4,7 g |
| (of which sugars) | 2,0 g | <0,5 g |
| Fiber | 26 g | 2,6 g |
| Protein | 12 g | 1,2 g |
| Salt | 1,2 g | 0,12 g |
ENJOY IT WITH
Get the most out of our products by combining them with your favourite ingredients. Explore our recipes and find inspiration for your next Wasa treat!
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