Vegan Tuna Salad
Whole Grain crispbread is a wholesome and filling combination of whole grain rye flour, yeast and salt. Made with 100% whole grain, Wasa Whole Grain crispbread provides 12g of whole grains and 2g of fiber (8% of the Daily Value) in every crunchy slice.
Made with:
Whole Grain
Ingredients
WASA WHOLE GRAIN CRISPBREADS
2 CANS OF CHICKPEAS (RINSED AND DRAINED)
1 CUP VEGAN MAYONNAISE
1 LARGE CARROT
1 SMALL RED ONION
1 SCALLION, SLICED
1-2 TBS LEMON JUICE
1 TSP DRIED DILL
½ TSP SALT
½ TSP BLACK PEPPER
OPTIONAL TOPPINGS: LEMON SLICES, RED ONION SLICES, FRESH DILL
How to:
1.
Pulse the chickpeas in a food processor. Leave some chunks.
2.
Put the mashed chickpeas in a bowl.
3.
Shred the carrot, finely chop the scallion and the red onion and add to the bowl.
4.
Add the other ingredients and combine with a spoon.
5.
Put a big pile of it on one or two Wasa crispbreads (such as Whole Grain) and top with fresh sliced red onion, fresh dill and a slice of lemon for a savory lunch or light dinner.
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