Autumn Crisps with Roasted Carrot Hummus

Enjoy the great taste and perfect crunch of Wasa crispbread, now gluten free! Our gluten free crackers contain no lactose ingredients, 50 calories per slice, and are Non-GMO Project verified. Layer on your favorite healthy toppings for a smart and satisfying snack.
Made with:
Gluten Free Original

Ingredients
1 BOX WASA® GLUTEN FREE ORIGINAL CRISPBREADS
4 CARROTS, WASHED AND TRIMMED
1 WHITE ONION, LARGE DICE
1 CLOVE GARLIC
½ CUP RED LENTILS
1 TABLESPOON GRAPESEED OIL
1 TEASPOON LEMON JUICE
1 TEASPOON CURRY POWDER
½ TEASPOON CHILI POWDER
½ TEASPOON BLACK PEPPER
1 TABLESPOON TAHINI
3 TABLESPOONS WALNUTS, TOASTED
½ TEASPOON CUMIN, GROUND
¼ CUP CILANTRO, CHOPPED OR BABY ARUGULA
POMEGRANATE SEEDS, FOR GARNISH TO TASTE
PEPITAS, (PUMPKIN SEEDS) FOR GARNISH TO TASTE
WATER, TO THIN
*YOU CAN BUY PREMADE PUMPKIN HUMMUS IF NEEDED
How to:
1.
Pre-heat oven to 400° F.
2.
Place onion, garlic, and carrots on a baking sheet. Drizzle grapeseed oil, salt, curry, and cumin. Toss and roast for 20 minutes, or until soft.
3.
While the vegetables are roasting, boil the lentils according to the package directions.
4.
In a pan over medium heat toast walnuts for 2-3 minutes.
5.
In a food processor add the roasted vegetables, lentils, lemon juice, chili powder, black pepper, tahini, and water. Process until smooth. Scrape down the sides if needed.
6.
Add toasted walnuts and pulse a few times (rough chopped to give the hummus texture).
7.
Spread Hummus mixture on top of Gluten Free Wasa, and garnish with cilantro, pomegranate and pepitas.